CBT Edinburgh

Sarah Lawson

Cognitive Behavioural Therapy

Links to other websites

Professional organisations

The British Association for Behavioural and Cognitive Psychotherapies is the lead organisation for cognitive bevioural therapy. babcp

COSCA is the national, professional organisation for counselling in Scotland. cosca

EMDR Association of United Kingdom and Ireland. emdrassociation

Information on ACT - Acceptance and Commitment Therapy

This is the world-wide body which supports therapists and researchers. It also has some information for the public. contextualscience

This is the website of Russ Harris who is a key figure in ACT training and delivery. He has written several self-help books including The Happiness Trap and The Confidence Gap. actmindfully

Self-help organisations

A national registered charity for those affected by stress and anxiety.anxietyuk

Alcohol Focus Scotland is the national charity for alcohol issues. alcohol-focus-scotland

The NHS Scotland website has information on mental health problems and disorders.nhsinform

Scotland's national charity supporting mental health.samh

Living Life to the Full is an online course covering low mood, stress and resilience. llttf