CBT Edinburgh
Sarah Lawson Cognitive Behavioural Therapy



Scenery

Links to other websites


Professional organisations

The British Association for Behavioural and Cognitive Psychotherapies is the lead organisation for cognitive bevioural therapy. www.babcp.com

COSCA is the national, professional organisation for counselling in Scotland. www.cosca.org.uk

EMDR Association of United Kingdom and Ireland. www.emdrassociation.org.uk


Information on ACT - Acceptance and Commitment Therapy

This is the world-wide body which supports therapists and researchers. It also has some information for the public. www.contextualscience.org/

This is the website of Russ Harris who is a key figure in ACT training and delivery. He has written several self-help books including The Happiness Trap and The Confidence Gap. www.actmindfully.com.au


Self-help organisations

A national registered charity for those affected by stress and anxiety.https://www.anxietyuk.org.uk

Alcohol Focus Scotland is the national charity for alcohol issues. www.alcohol-focus-scotland.org.uk

Scotland's national charity for depression.http://www.actionondepression.org/

Living Life to the Full is an online CBT course covering life skills. www.livinglifetothefull


Updated Feb 2018 © 2008 Sarah Lawson